Girls Night #178: How to Learn What Your Feelings are Trying to Teach you
IN THIS PODCAST EPISODE YOU’LL LEARN:
Your 8 core feelings/emotions and what they can teach you about yourself
What happens when you allow your feeling to get the best of you
What God says about your feelings and how to invite Him into your feelings
How to embrace your feelings and not hide from them or push them away
(You can also listen right here!👇)
(Or watch the interview right here!👇)
ABOUT THIS EPISODE
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to learn what your feelings are trying to teach you.
I love this episode because if you’re anything like me, you experience a lot of feelings in any given moment, and you’re not always sure what to do with them. For a lot of us, we feel totally overwhelmed by our feelings — our feelings run the show, telling us what’s true about ourselves and the world around us. But then others of us tend to stuff our feelings — and as a result we miss out on so much intimacy — with God, with our people, and even with ourselves.
But there’s a third option — a beautiful and better way, and that’s what this episode is all about.
To talk us through this, I invited my sweet friends, Mac & Kenz back on the show. They’re the founders of Delight Ministries, and an amazing hub of resources called, “For the Girl” and they recently came out with a brand new Bible Study called “In My Feels.”
I loved this conversation and I cannot wait to share it with you.
PIN ME!
LINKS FROM THE SHOW
Steph’s book, The Lipstick Gospel (here’s a paperback copy and here’s a free digital download!)
Steph’s prayer journals, Every Single Moment and The Between Places
Love Your Single Life Course (Registration for the Fall 2022 course opens on 10/17!!)
For When I’m In My Feels Prayer & Reflection Devotional
The Voice of the Heart book by Chip Dodd
8 Core Emotions:
Hurt, Lonely, Sad, Angry, Afraid, Ashamed, Guilty, Joyful
Quotes to highlight:
"It's only through admitting our hurt that we can walk towards healing" - Mac
"God created feelings" - Mac
“Feelings are made to be embraced in community” - Mac
Past Girls Night episodes with Mac & Kenz:
Girls Night #11: How to Grow in Your Faith, in Community, and in Your Calling
Girls Night #86: How to be a Leader in Women’s Ministry
Girls Night #155: How you Know When it's Time to End a Relationship (and How to Actually do it!)
CONNECT WITH MAC & KENZ
CONNECT WITH STEPHANIE
WE LOVE OUR SPONSORS!
Our first sponsor for today’s episode is Hello Fresh. Go to HelloFresh.com/girlsnight65 and use code girlsnight65 for 65% off plus free shipping!
Our second sponsor for today’s episode is ZocDoc. Go to Zocdoc.com/GIRLSNIGHT and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.